When we train in Meditation and the Precepts, we allow the Return-flowing to the Eternal to take place within our lives.
Anger and cruelty cause outflowing;
Sympathy and Kindness aid the
Return-flowing.
Meanness causes outflowing;
Generosity aids the Return-flowing.
Greed causes outflowing;
Gratitude aids the Return-flowing.
Willful impulsiveness causes out-flowing;
Willingness and Patience aid the
Return-flowing.
Pride causes outflowing;
Humility aids the Return-flowing.
Above all, the Surrender to our Greater
Self in pure meditation, aids the Return-flowing.